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Easy 5 steps to live Healthy and Fit (Holistic Fitness- Body, Mind and Soul). Simple tips for weight-loss.

Easy 5 steps to live Healthy and Fit (Holistic Fitness- Body, Mind and Soul). Simple tips for weight-loss.

  • Trainer
    Santhosh George
  • Category
    Health and Fitness
  • Session Price
    ₹799 - ₹999
  • Rating
    5

Session Details

Living healthy and happy is your right. Urban fast life robs your life even before you realise. It all starts with overweight and followed by five lifestyle diseases and finally lifetime medicines. The lifestyle diseases can be prevented and if you already have one, you can work on reversing your health status. Often ignorance leads to illness and it takes wisdom to retain wellness. Let’s talk and learn together how you can live healthy and happy naturally. Good Food, regular active life and positive minds are key and all can be achieved with easy tips and simple wisdom. Talk to you soon. Register for the Health Ashram webinar now.

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Session Details

Shri. Santhosh George G has been in the world of service for nearly 25 years. His expertise is innovating programs to address  problems people face. He believes that every problem should have a  innovative program to solve it.

After successfully starting several national programs starting from provide treatment and rehabilitation to children with disability to planting fruit trees in public places to address the issues of malnutrition and hunger, he recently established Health Ashram to address the issue of growing obesity and  lifestyle diseases among many including children. Majority are loosing their health because of their immobile lifestyle, fast-food life and ignorance about natural way to live healthy and happy. The vision of Health Ashram is to see a world with Healthy and Happy people. The mission of this movement is to guide people to live healthy and fit naturally. Shri. Santhosh G has proved that with wisdom on good food and simple regular physical activity anyone can regain and  retain wellness.

Living healthy and holistically fit is so simple and many struggle with lifestyle diseases because of ignorance. Many start looking for health after they loose them. Many start daily physical activities like walking after they acquire diabetes or cholesterol or hypertension. Many start looking for healthy food after their first heart attack. Health Ashram provides membership for those who register for their webinars. Members will have an opportunity to start a  healthy life. 

Some  of  the quotes  of Shri. Santhosh George  G are given below. (more will  be shared at the webinar)

i)                Health has to be retained; it's not worth losing it and spending all life searching for it. (SGG)

 ii)               “Rich food often gives poor health; Good food guarantees good Health” (SGG)

 iii)             The ordinary person search for health after it is lost; the wise preserve it all their lives (SGG)

 iv)             Your body is not a waste bin; be mindful of what you throw into your mouth (SGG)   

Session Information

  • Class Start: 2020-11-21
  • Session Duration: Multiple Day Session
  • Student Capacity: 101
  • Keyword: wellness, holistic fitness,natural health,immunity power,immunity boosters,weight loss,healthy weight,obesity,positive attitude,yoga,exercise,positive mind,prevent heart attack,cholesterol ,diabetes prevention,hypertension management,good food
  • Class Time: 18:00:00 - 19:30:00
  • Session Trainers: Santhosh George

Session Trainers List

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    23/06/2014

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  • John Doe says:
    23/06/2014

    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna et sed aliqua. Ut enim ea commodo consequat...

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    John Doe says:
    23/06/2014

    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna et sed aliqua. Ut enim ea commodo consequat...

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    John Doe says:
    23/06/2014

    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna et sed aliqua. Ut enim ea commodo consequat...

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  • John Doe says:
    23/06/2014

    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna et sed aliqua. Ut enim ea commodo consequat...

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