Perspective of Life Through YOGA
Health and Fitness
₹0 - ₹0
The session Will include
a) A gentle, mindful integrative practice, various Asanas on the mat. Open to all levels
b) Insights into our Body, Emotions and Mind.
c) Q and A
Items Req: a) Yoga Mat or Cushioned/thick blanket.
b )1 litre of Water aside for consumption during practice.
c) Dress code : T Shirt/Track suits, Any loose fitting for stretching poses.
d) Pre condition: Juices can be consumed or to keep a 2 hour gap if any hot beverages taken .
e) Login few minutes early with video and check for camera alignment for full visibility.Trainer would help you to finetune the postures based on this
- Class Start: 2021-01-03
- Session Duration: Multiple Day Session
- Student Capacity: 100
- Keyword: Yoga,Life,Health
- Class Time: 09:00:00 - 10:00:00
- Session Trainers: Suresh krish