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Power Yoga for depression, anxiety, stress and memory concentration

Power Yoga for depression, anxiety, stress and memory concentration

  • Trainer
    Nisha Jain
  • Category
    Health and Fitness
  • Session Price
    ₹0 - ₹0
  • Rating
    5

Session Details

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Session Details

The rise in mental illness has exponentially grown in the past decade and it becomes important for all of us to give our mental health equal attention. Asanas like Pranayama, Padmasana, Sukhasana, and others act as a tool for calming and energizing our brain to develop a state-of-relaxed mind. Yoga For Depression , Anxiety, Stress , Memory Concentraion is a 50 min yoga practice to help balance and restore both the physical and emotional body. Tend to your nervous system through mindful yoga to tend to the brain and body connect in a powerful way. With a focus on the breath, this yoga practice invites you to be kind, be accepting, practice regularly, and heal naturally.

Session Information

  • Class Start: 2021-08-15
  • Session Duration: Multiple Day Session
  • Student Capacity: 100
  • Keyword: Health Fitness Yoga Nutrition,Pranayama ,meditation,power yoga,zumba,physical fitness,mental fitness
  • Class Time: 08:00:00 - 09:00:00
  • Session Trainers: Nisha Jain

Session Trainers List

Nisha Jain

  • 5

 

 

Comments

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    23/06/2014

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  • John Doe says:
    23/06/2014

    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna et sed aliqua. Ut enim ea commodo consequat...

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    John Doe says:
    23/06/2014

    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna et sed aliqua. Ut enim ea commodo consequat...

    Replay
    John Doe says:
    23/06/2014

    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna et sed aliqua. Ut enim ea commodo consequat...

    Replay
  • John Doe says:
    23/06/2014

    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna et sed aliqua. Ut enim ea commodo consequat...

    Replay
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