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RHYTHM OF LIFE through YOGA

RHYTHM OF LIFE through YOGA

  • Trainer
    Suresh krish
  • Category
    Health and Fitness
  • Session Price
    ₹0 - ₹0
  • Rating
    5

Session Details

 Perspective of Life through Yoga , the right approach & Self Awareness to unravel your highest potential.  Mind , Body connection and its alignment , the various dimensions one exists in.  Assimilate Yogic concepts & practice, Daily rituals , Exercise for right and left brain  Insights to make yourself balanced to handle external situation.  The deeper dimensions of various classical streams like Ashtanga yoga as well as life.

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Session Details

The session Will include

a) A gentle, mindful integrative practice, various Asanas  on the mat. Open to all levels

b) Insights into our Body, Emotions and Mind.

c) Q and A

Items Req: a) Yoga Mat or Cushioned/thick blanket.

                    b )1 litre of Water aside for consumption during practice.

                   c) Dress code : T Shirt/Track suits, Any loose fitting for stretching poses.  

                   d) Pre condition: Juices can be consumed or to keep a 2 hour gap if any hot beverages taken .

                   e) Login few minutes early with video and check for camera alignment for full visibility.Trainer would help you to finetune the postures based on this     

Session Information

  • Class Start: 2020-12-12
  • Session Duration: Single Day Session
  • Student Capacity: 100
  • Keyword: Yoga,health
  • Class Time: 07:30:00 -
  • Session Trainers: Suresh krish

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Comments

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    23/06/2014

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  • John Doe says:
    23/06/2014

    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna et sed aliqua. Ut enim ea commodo consequat...

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    John Doe says:
    23/06/2014

    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna et sed aliqua. Ut enim ea commodo consequat...

    Replay
    John Doe says:
    23/06/2014

    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna et sed aliqua. Ut enim ea commodo consequat...

    Replay
  • John Doe says:
    23/06/2014

    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna et sed aliqua. Ut enim ea commodo consequat...

    Replay
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