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Yoga For Stress Management

Yoga For Stress Management

  • Trainer
    Poonam Israni
  • Category
    Health and Fitness
  • Session Price
    ₹79 - ₹99
  • Rating
    5

Session Details

2-Days Yoga Workshop On Stress Management

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Session Details

According to a research conducted by ICICI Lombard General Insurance, 74 percent of women and 80 percent of men live under stress because of overload of work and insufficient rest.

Many lay awake at night due to stress.

And to get relief from this stress, people are searching for newer ways like calming teas, sound therapy and spa treatments.

However, one of the best ways to beat the stress is not new, but rather an ancient practice: Yoga.

Practicing yoga lowers your blood pressure and relieves symptoms of depression and anxiety.

It is not only a great stress reliever but is also effective in releasing physical tension.

 

🔆 Stress Management is so important to our overall health ! Its been a stressful few months of lockdown ! Be sure to take a few minutes each day to recharge and reset. 🔆

🌸 Here is an Online Stress Management Yoga Workshop to help you manage stress. . 🌸

 

Date :- 14th & 15th Aug 2021 Sat-Sun

Timing : - 6-7 PM

Venue :- Online Zoom Session

 

Program is Guided By YCB Certified Yoga Teacher and Evaluator.

 

Register Now Only At Rs.99

 

Only Limited Seats Available.

 

Payment Link :

 

https://omkaratheyogaoflife.stores.instamojo.com/product/848163/yoga-for-stress-management/

 

For further enquiry whatsapp us at 85910 83446

️ STAY HOME STAY STRONG

Session Information

  • Class Start: 2021-08-14
  • Session Duration: Multiple Day Session
  • Student Capacity: 100
  • Keyword: Yoga,Stress Management,Depression,Weight Loss,Stress Relief,Anxiety,Mental Health
  • Class Time: 18:00:00 - 19:00:00
  • Session Trainers: Poonam Israni

Session Trainers List

Comments

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    23/06/2014

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    23/06/2014

    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna et sed aliqua. Ut enim ea commodo consequat...

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    John Doe says:
    23/06/2014

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    John Doe says:
    23/06/2014

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  • John Doe says:
    23/06/2014

    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna et sed aliqua. Ut enim ea commodo consequat...

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